Get more greens!

One of my favourite ways to get my greens is to put them in the blender with some sweet juicy fruit. Our boys love them and I am sure you will too. 

"One to change a few. A few to change many. Many to change the world. Starts with one."

My mission is to help you feel happy and healthy again. Whether it is your weight that is giving you wrinkles, your gut flora, that is making your life miserable, or your headaches and your period that stop you from your everyday life, I want to show you that plant-based diet can be easy, delicious and the right choice to make you feel good!

You are more powerful than you know; you are beautiful just as you are.

"Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”– Michael Jordan

Let me help you climb over that wall.

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