Get more greens!

One of my favourite ways to get my greens is to put them in the blender with some sweet juicy fruit. Our boys love them and I am sure you will too. 

"One to change a few. A few to change many. Many to change the world. Starts with one."

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My mission is to help you feel happy and healthy again. Whether it is your weight that is giving you wrinkles, your gut flora, that is making your life miserable, or your headaches that stop you from your everyday life, I want to show you that plant-based diet can be easy, delicious and the right choice to make you feel good!

Everyone has to find what is right for them, and it is different for everyone. Eating for me is how you proclaim your beliefs and values in your life. Several times a day, I remind myself that I value life, mine and life of others and do not want to cause pain to or kill other living beings. That is why I eat the way I do.