BALANCE YOUR HORMONES
FIND YOUR INNER GODDESS
"Beauty begins the moment you decide to love yourself"
Are you struggling with your health? Do you feel bloated, tired, your hair started falling out but you have no idea why? Is your sex drive nowhere to be found? You keep hearing about perimenopause and are wondering whether you might be in one already?
Is your biggest wish to have a baby, but no matter how much you try, the test is still negative?
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Do you struggle with your weight even though you eat healthy and exercise for two?
Do you feel like you cannot keep up with your daily tasks because you wake up tired, or your period is so bad you barely function, but your doctors tells you "You are ok!" or "That's normal!" ?
I want to help you discover healthier and happier you, that inner goddess that wants to come out. With a tailor-made adjustments to your lifestyle and eating habits and the approach of functional medicine, I’ll give you the tools to feel better and empowered.
My expertise covers biochemistry, orthomoleculaire therapy, functional medicine, hormonal therapy, cooking advice with recipes and more.
Whether it is your headaches and your period that stop you from your everyday life, your weight that is giving you wrinkles, or your gut flora, that is making your life miserable, I want to guide you on the path to find balance and happiness in your life.
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Test
your hormone levels
Laboratorium diagnostics is a great tool to tap into your hormonal levels or look closer at your microbiome.
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The treatment journey always starts with collecting all the puzzle pieces, your symptoms, diet, your sleep, your stress levels and more.
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Lab tests can help me find the missing piece to complete the whole picture.
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This usually includes easy to use tests using your urine or saliva. Sometimes a small finger prick.
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Conventional doctors often tell women that their hormones are going up and down all the time, so tests won’t tell them anything. I believe it’s essential to look at hormone levels – the natural dips and rises will look really different than a drastic deficiency or a downward trend over time.
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Do you want to know what tests I usually work with?
"Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”– Michael Jordan
Let me help you climb over that wall. You are more powerful than you know; you are beautiful just as you are. But sometimes we need help to see it and feel it.
Many of us have spent our lives unconsciously following a rhythm that’s better suited to male physiology—always on the go, constantly doing, and rarely pausing to consider what our bodies truly need.
The result? Countless women find themselves feeling out of sync, eventually hitting perimenopause like a brick wall—often with challenges that could have been eased or even prevented!
The truth is, most medical and holistic research has been conducted on men, which means the advice we’re given is largely based on what works for their bodies. But women aren’t just smaller versions of men—we’re biologically different!
Our hormones naturally fluctuate throughout the month, influencing every system in the body. And when we don’t fully understand their role in our overall health, symptoms inevitably start to appear.
If you’re looking to better understand your hormonal health or need support with concerns like PMS, PCOS, endometriosis, perimenopause, painful or heavy periods, irregular cycles, or missing periods, I’d love to help. Let’s chat!
Book a discovery call today and take the first step toward balance and well-being.
W HAT to
cook today?
Here is a little list of my plant-based recipes I have been putting up on the blog.
I am on a mission to add new ones more regularly.
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Don't forget to connect via Instagram and Facebook.
I would love to get to know you.
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Links to all my social media are next to the home button above.
